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The Mark Groves Podcast

#330: A Relationship Survival Guide for New Parents with Dr. Stan Tatkin

Dec 4, 2023
39:54
Snipd AI
Dr. Stan Tatkin, a brilliant guest, discusses the challenges of new parenting. Topics include disagreements in parenting style, changes in sexual dynamics, mastering communication and connection, navigating the transition to parenthood, the impact of modern distractions, and rekindling intimacy after parenthood.
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Podcast summary created with Snipd AI

Quick takeaways

  • Maintaining a strong sense of self and clear communication are crucial for new parents to navigate the challenges of their changing relationship.
  • Co-regulation, attending to each other's needs and emotions, helps couples foster intimacy and avoid adversarial dynamics.

Deep dives

Challenges couples face after having a baby

After having a baby, many couples struggle to maintain a healthy relationship due to various reasons. One reason is the lack of preparation and guidance for couples on how to navigate the changes that come with parenthood. Another issue is that partners may not have a solid sense of self before becoming parents, leading to difficulties in adjusting to their new roles. Additionally, the addition of a third person, the baby, can disrupt the dynamics between partners and cause feelings of jealousy, being left out, or demoted. Overall, the main reasons for relationship struggles after having a baby are the lack of preparation, difficulties in maintaining a strong sense of self, and the changes in dynamics caused by the presence of a child.

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