Vinh and Ali Show #47: Chin Wag No.4 - Recalibrate, Energy, Top lessons and Focus for the Year Ahead
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Jan 15, 2025 Kick off 2025 with a lively chat about the Recalibrate process! Discover top insights and lessons from 2024 while focusing on energy dynamics for personal growth. The hosts explore overcoming fears related to selling, the importance of authentic relationships, and emotional intelligence in fatherhood. Delve into poetry, mindfulness, and spiritual journeys as they embrace cultural celebrations. With humor and introspection, they remind us to celebrate the journey and keep an eye on opportunities, all while staying aligned with our goals.
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Recalibrate Process Overview
- Conduct an annual review of your life, including memorable moments, down moments, and passions.
- Formulate an action plan based on your review to live a life of alignment and high performance.
Achieving Goals of the Present Self
- Vinh realized he was achieving goals set by a past version of himself, which no longer felt fulfilling.
- Recalibrate helps him set goals aligned with his current values, leading to greater joy and happiness.
Importance of Reflection and Planning
- Dedicate time each year for reflection and planning instead of constantly reacting to daily tasks.
- Gain clarity on a few key focus areas and schedule them into your calendar for accountability.