#47: Chin Wag No.4 - Recalibrate, Energy, Top lessons and Focus for the Year Ahead
Vinh and Ali Show
00:00
Navigating Emotions and Energy in Fatherhood
This chapter explores the significance of emotional intelligence in fatherhood and personal growth, addressing the challenges men face in expressing their emotions. The speakers emphasize the value of maintaining high energy in relationships and professional life, illustrating how positivity can enhance personal connections. Additionally, they discuss the impact of screen time on well-being, sharing strategies to cultivate meaningful interactions and improve focus.
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