Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
The Last 10 Minutes
01:35 • 2min
Voice of the Heart by Chip Dodd
03:40 • 2min
The Eight Core Feelings
05:44 • 2min
How to Overcome Overwhelmed
07:21 • 2min
How to Deal With Sadness
09:16 • 4min
How to Talk About Loneliness
12:59 • 2min
The Truth About Feelings
15:23 • 3min
The Truth About Feelings
17:58 • 2min
The Gift of Feelings
19:29 • 2min
The Importance of Knowing You're in Pain
21:15 • 2min
The Gift of Hurt
23:36 • 3min
The Gift of Feeling Hurt
26:12 • 3min
The Importance of Accepting Our Hurt
28:53 • 3min
The Importance of Not Feeling My Own Hurt
31:28 • 4min
The Power of Resentment
35:00 • 2min
The Power of Stillness
36:32 • 2min
How to Feel Your Feelings
38:18 • 4min