Negotiate Anything Techniques to Maintain Control Of Your Emotions with Joan Kling, MSEL, PCC
Dec 29, 2023
Joan Kling, Mental Fitness Coach, shares tips for managing emotions during difficult conversations and staying calm under pressure. She emphasizes the importance of confidence and self-esteem. Topics include retraining the brain, self-sabotage to self-mastery, positive intelligence in negotiations, and finding your center and letting go of emotional distress.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Importance of Self-Leadership and Emotion Management
02:20 • 6min
Controlling Emotions and Building Trust in the Workplace
08:29 • 3min
Trusting Instincts and Addressing Emotions
11:25 • 11min
Finding Your Center and Letting Go of Emotional Distress
22:34 • 5min