Techniques to Maintain Control Of Your Emotions with Joan Kling, MSEL, PCC
Negotiate Anything
00:00
Finding Your Center and Letting Go of Emotional Distress
This chapter explores the metaphor of a stallion for finding one's center and responding to life's ups and downs. It emphasizes the importance of not clinging to assumptions or beliefs and instead letting go of emotional distress.
Play episode from 22:34
Transcript
