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Modern Wisdom

#175 - Greg McKeown - Essentialism Explained: How To Focus On What Matters In Life

May 25, 2020
01:34:16

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Quick takeaways

  • Focus on the vital few tasks to increase productivity and avoid overwhelm.
  • Transition to essentialism involves questioning goals and priorities for personal growth.

Deep dives

The Power of Essentialism

Essentialism, as discussed in the podcast, presents a powerful message on focusing on the vital few rather than the trivial many. It emphasizes the importance of avoiding the undisciplined pursuit of more and instead honing in on what truly matters. This concept is highlighted through examples like choosing essential tasks over non-essential ones to increase productivity and avoid feeling overwhelmed.

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