Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 3min
The Science of Losing Porn and Acting Out Sexually
03:17 • 2min
The Loss of Being Found Out With Pornography
05:26 • 3min
Porn Brain Reboot - You Can Use the Loss to Succeed
08:07 • 2min
Black Widow, the New Avengers Movie, Just Came Out
10:29 • 3min
How to Use a Loss
13:34 • 4min
The Loss Is Opportunity, and That's What I Want You to Know
17:47 • 2min
How to Rewire Your Brain in the Present
19:41 • 3min
What's the Biggest Loss That You're Going to Create for Yourself?
22:35 • 2min
Pornography Isn't the Only Thing You Can Do
24:28 • 2min
The Cost of a Very Expensive Dinner
26:19 • 2min
Control Your Brain or It Will Control You
28:36 • 2min