Keto For Normies

#189: How To Use Healing Foods On A Keto Diet -- Vivica Menegaz

May 31, 2021

01:01:54

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Episode notes

Is There a Loss in Translation in Paleo Diets?

03:17

Plants Are Bad?

02:43

The Foundation of Nutrition and Physical Degeneration

02:48

Introduction

4min

Pilly Nuts Are a Great Snack on the Road

3min

The Healing Foods Method

2min

Is There a Loss in Translation in Paleo Diets?

3min

The Foundation of Nutrition and Physical Degeneration

3min

Plants Are Bad?

3min

Is There a Roman Diet?

3min

The Importance of a Clean Kitor Diet

2min

The Essential Carnivore Diet

4min

10.

The New Year's Motivation Is Over

2min

11.

Canibal Chicken Vers Vegetarian Chicken?

2min

12.

How to Get the Best Cheese in Italy

5min

13.

Is There Anything That Changes for a Carnivore Diet?

3min

14.

Is There a Protocol for Carb Cycling?

2min

15.

Life Style Practices, Routines That You Swear By?

3min

16.

I've Done It for a Year and a Half, but I Don't Know if It's Really a Life Change

2min

17.

The Dopomen Fast

3min

18.

Is It a Losing Battle?

2min

19.

How Do You Keep Up?

55sec

20.

Do You Fast?

4min

21.

What Are Whole Foods Concentrate Vitamine and Things?

3min

22.

Is the Primary Cause of Disease as Malnutrition?

2min

23.

The Essential Carnivore Diet Cook Book

32sec

In our one hundred and eighty ninth episode we talk to Vivica Menegaz, the founder of The Nourished Caveman. She talks about ancestral eating and how food can be healing on a keto diet!

Sponsor: Pili Nuts Code: KETOCONNECT for 15% off!

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