I've Done It for a Year and a Half, but I Don't Know if It's Really a Life Change

I did it for, i want to say, like a year straight every day. But i haven't done it consistently. I think now more than ever, it's its important to just be able to not do that. Even just doing, you two vidios now i'm kind of bling. For a six-year-old who knows all their friends are going to see it,  it its really not good. It's starting to seem more and more like it's mostly bad.