Psychology Unplugged

CBT: Cognitive Behavioral Therapy

4 snips
Jan 31, 2021
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1
Introduction
00:00 • 3min
2
The Progression of Cognitive Behavioral Therapy
02:34 • 3min
3
The Importance of Setting Specific Therapy Goals
05:22 • 3min
4
The Importance of Educating Yourself on Cognitive Therapy
07:54 • 3min