Pulling The Thread with Elise Loehnen

What I Realized While Doing a Manifestation Program (Monthly Solo)

Oct 27, 2025
In a solo reflection, the host explores the beauty of solitude and how it can diminish the fear of loneliness. She shares insights from a manifestation program that revealed deep-seated beliefs about money, alongside immediate shifts in her financial landscape. The discussion delves into the intricacies of power and attention, highlighting the importance of accountability and integrity in both personal and public life. With anecdotes about travel and daily routines, she emphasizes the value of self-awareness and the responsibility that comes with influence.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

Solo Travel As Solitude Training

  • Elise Loehnen describes traveling alone in Melbourne and Paris as an intense meditation that taught her to enjoy solitude.
  • She learned to be her own company and found eating alone without a phone a valuable exposure practice.
ADVICE

Practice Phone-Free Meals

  • Try eating alone without your phone as exposure therapy to get comfortable with solitude.
  • Practice being your own friend by people-watching or bringing a book instead of digital distraction.
INSIGHT

Solitude Isn't The Same As Loneliness

  • Solitude and loneliness are different experiences; you can be lonely in crowds and content alone.
  • Embrace solitude to reduce fear of loneliness and build self-reliance.
Get the Snipd Podcast app to discover more snips from this episode
Get the app