In this book, Brad Stulberg presents a healthier model for success that counters the 'always-on' hustle culture. Groundedness, the central concept, values presence over productivity, accepts nonlinear progress, and prioritizes long-term fulfillment. The book interweaves case studies, modern science, and ancient wisdom from Buddhism, Stoicism, and Taoism to teach readers how to cultivate a more grounded life. Key practices include accepting where you are, being present, developing patience, embracing vulnerability, building deep community, and focusing on the process rather than outcomes.
View This Week's Show Notes
Start Your 7-Day Trial to Virtual Mobility Coach
Join Our Free Weekly Newsletter: The Ambush
Karissa Bodnar launched Thrive Causemetics, a vegan direct-to-consumer cosmetics brand in 2015 with the mission of “Bigger than Beauty.” She began her career as a makeup artist and product developer/cosmetic chemist prior to starting Thrive Causemetics and now Bigger Than Beauty Skincare. Thrive Causemetics® and Bigger Than Beauty® Skincare exist to empower their customers, employees, and Giving Partners to live their most confident life. Thrive Causemetics has donated over $135 million in products and funds to over 500 nonprofit Giving Partners around the world. Their Giving Partners help communities enduring battles with cancer, emerging from homelessness, surviving domestic abuse, fighting for racial and social justice, pursuing education, supporting LGBTQ+ causes, uplifting underserved marginalized youth, and assisting veterans. Acknowledging her amazing work and success, Karissa has been named in Forbes’ 30 Under 30, Forbes’ America's Richest Self-Made Women, Marie Claire’s Most Powerful Women, and Inc.’s Badass Female Founders list.
We absolutely loved having Karissa live in studio for this podcast! We are utterly inspired by how and why Karissa started this brand and what she's accomplished and continues to do with the Thrive and their 500+ giving partners. Thrive is self-funded and has grown into one of the most impactful philanthropic organizations around. If you are an entrepreneur, this episode is a must listen.
SPONSORS
This episode of The Ready State Podcast is brought to you by LMNT, a tasty electrolyte drink mix with everything you need and nothing you don’t. That means lots of salt — with no sugar. As we move into some warmer weather, replacing electrolytes is more important than ever. We literally drink it everyday and our current go-to flavors are watermelon and orange. If you want to stock up for spring and summer, go to DrinkLMNT.com/TRS and check it out!
This episode of The Ready State Podcast is brought to you by Momentous, a leading high-performance lifestyle company making the best supplements and sports nutrition products for individuals looking to optimize all parts of their lives. Juliet is stoked on her pre-workout stack - Vital Aminos and Creatine. If you are like Juliet and don't love eating before training, we highly recommend this stack to get everything your muscles need on board before your session. To check it out, go to livemomentous.com/TRS and use code TRS for 20% OFF your first purchase.
This episode of The Ready State Podcast is brought to you by Cockpunch Coffee. Here at The Ready State we are OBSESSED with coffee, and we can't get enough of this coffee with a cause. Created by our friend Tim Ferriss, Cockpunch Coffee is roasted on a Bellweather Roaster, creating the lowest carbon footprint coffee available today. If that isn't enough, all proceeds from the sale of Cockpunch Coffee go to Tim's nonprofit foundation, Saisei, focused on cutting-edge scientific research that explores treating conditions that are widely considered “untreatable”. If you want to get some delicious coffee that gives back, go to cockpunchcoffee.com/TRS and use code TRS for 20% OFF your first purchase.
The Ready State Podcast 