Depresh Mode with John Moe

Chris Powell: Reality TV Star, Fitness Guru, Person With Mental Illness

Apr 3, 2023
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
The Anxiety Response
03:15 • 2min
3
The Trauma of Losing Everything
05:31 • 2min
4
The Fear of Losing Financial Security
07:49 • 2min
5
The Trauma Mentality
09:54 • 2min
6
The Source of Your Anxiety Disorder
11:33 • 1min
7
The Importance of Having a Healthy Brain
13:02 • 3min
8
The Path to Physical Fitness
15:41 • 3min
9
The Importance of Talking About Mental Health Issues
18:33 • 2min
10
The Identity Crisis of a Flight Instructor
20:50 • 3min
11
The Anxiety of Success
24:18 • 2min
12
The Emotional Journey of Transformation
26:00 • 3min
13
The Importance of Having Strong Opinions
29:20 • 3min
14
The Quest to Keep Your Marriage Together
32:15 • 5min
15
The Importance of Mindfulness
37:31 • 3min
16
How to Maintain Good Mental Health
40:12 • 4min
17
The Power of Breathing
44:39 • 2min
18
How to Breathe Better
46:28 • 2min
19
How to Deal With Depression Mode
48:10 • 3min