Aidan Muir of Ideal Nutrition talks about how to manage lactose intolerance
Episode 1889: Lactose Intolerance - How to Manage it by Aidan Muir
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.