In Search of Insight It Ain't Easy Being Green... Or Is It?
29 snips
Jun 3, 2025 Emiel, a product specialist at Nootropics Depot, shares insights on their new greens powder, InfiniGreens. He discusses the challenges of incorporating leafy greens into diets and why a supplement can be more practical than a salad. The podcast highlights the impressive 14 ingredients, including fiber and dietary nitrates, that contribute to gut health and energy. Listeners can also enjoy humorous comparisons of the cost of health between smoothies and greens powder, making nutrition accessible and enjoyable.
AI Snips
Chapters
Transcript
Episode notes
Most People Lack Enough Greens
- Only about 10% of people in the US consume enough leafy greens daily, a global issue not just limited to the US.
- Increased greens intake is linked to benefits like fiber, minerals, and micronutrients essential for health.
Proper Greens Powder Mixing
- Mix greens powder well or shake it, as it doesn't dissolve fully and can clump.
- Let it sit for 15 minutes after mixing to allow rehydration for a smoother texture.
Greens Fiber Supports Digestion
- Fiber in greens powders helps bulk up and soften feces, improving digestion and regularity.
- Cellulose, a major fiber, increases fecal water content aiding smooth passage, preventing digestive discomfort.