Learn about licorice root's traditional uses, the flavor and history of licorice candy, and the benefits of isoliquiritigenin. The hosts explore neurotransmitter basics and the effects of norepinephrine, serotonin, and dopamine buildup. They discuss GABA activation, the complexity of neurotransmitters and receptors, and the relaxing effects of isoliquirtogenin. Plus, they share insights on new supplements and engage with their listeners.

Emiel and Erika discuss inflammation, oxidation, immune supporting supplements, fermented foods, and gut health. They explore the connection between the gut and the immune system, and why symptom management during illness can work against us. The podcast also covers the impact of supplements on the immune system and the fermentation process of kombucha. They touch on the roles of GABA, the skin, and the innate and adaptive immune system. The importance of oxidation, inflammation, and nutrient intake for immune function is also highlighted.

Emiel, a product specialist at Nootropics Depot, shares insights on two innovative fitness supplements. He discusses InfiniLyte, a comprehensive electrolyte solution designed to enhance hydration and magnesium balance, perfect for athletes. Emiel also dives into BerbeLean, highlighting its unique ingredients for weight management and appetite control during intermittent fasting. The podcast features personal anecdotes about their effectiveness and tips for optimal use, making it a must-listen for fitness enthusiasts looking to elevate their health regimen.