FAREWELL

How to Get Going When You Don’t Want To But Know You Should

Jul 28, 2021

37:03

Creator website

Highlights

AI Chapters

Episode notes

Adam Grant's languishing

01:00

The Ultimate Cue to Just Go

01:50

Is There a Requirement for Activation Energy?

02:47

Do You Have a Reason to Be Extremely Tired?

03:20

Introduction

4min

Is There a Requirement for Activation Energy?

3min

Do You Have a Reason to Be Extremely Tired?

3min

Is There a Taper Doldrum?

5min

Removing the Friction

4min

What Are Your Other Fillers?

2min

Running

5min

Are You Really Telling Me Anything at All?

2min

The New an With Brad in Steve's Podcast

5min

10.

Is There Something That Rest Can Hurt?

4min

Many people are feeling a kind of languishing these days, a sense of stagnation and lethargy as if everything is a big effort. We dive into what is underlying this and, more importantly, how to work your way out. To do so, we draw upon all the latest evidence in motivation as well as plenty of concrete examples, practices, and tips.