

Getting on: what ageing means for women
Jan 20, 2025
Growing older might bring saggy skin and invisibility, but there's humor and empowerment in the journey. The discussion highlights women's experiences in their 70s, addressing physical changes and societal views. Strategies for cognitive health, social engagement, and vibrant sexuality are explored, emphasizing self-care and open communication. Insights on navigating health post-menopause reveal emotional connections and intimacy dynamics. Ultimately, aging can be celebrated with joy, confidence, and a shared sense of community.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Navigating Aging: Women's Perspectives in Their 70s
01:32 • 5min
Empowering Aging: Strategies for Cognitive and Social Well-being
06:10 • 12min
Aging, Vitality, and the Transition in Women's Sexuality
17:50 • 1min
Navigating Sexual Health After Menopause
19:19 • 7min
Embracing Sexuality and Confidence in Later Life
26:00 • 3min