

5 Questions to Get Unstuck and Achieve Your Goals | Tim Vandehey
Mar 28, 2023
In this discussion with Tim Vandehey, co-author of "Swipe: The Science Behind Why We Don't Finish What We Start," the focus is on getting unstuck from goal pursuits. Tim explains the concept of 'swiping' and how our digital habits impact goal achievement. The conversation dives into reframing personal narratives to overcome limiting beliefs and the importance of embracing discomfort for growth. Tim also highlights mentorship's role in breaking through stagnation, providing listeners with tangible strategies for moving forward.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Reframing Perspectives for Growth
03:35 • 12min
Navigating Confirmation Bias and Personal Narratives
15:54 • 11min
Navigating the Decision to Move Forward or Quit
26:25 • 2min
Embracing Discomfort for Growth
28:07 • 13min
Fostering Employee Engagement
41:34 • 11min
The Power of Mentorship and Coaching to Overcome Stagnation
52:14 • 3min