Tim Vandehey

Tracy Maylett and Tim Vandehey discuss the reasons for quitting before achieving goals. They explore the reflexive action of swiping, its impact on personal growth, and the negative effects of excessive social media use. They introduce the concept of 'the swipe' and stress the importance of setting expectations and overcoming challenges when starting new tasks.

In this discussion with Tim Vandehey, co-author of "Swipe: The Science Behind Why We Don't Finish What We Start," the focus is on getting unstuck from goal pursuits. Tim explains the concept of 'swiping' and how our digital habits impact goal achievement. The conversation dives into reframing personal narratives to overcome limiting beliefs and the importance of embracing discomfort for growth. Tim also highlights mentorship's role in breaking through stagnation, providing listeners with tangible strategies for moving forward.