Young and Profiting (YAP) with Hala Taha

Dr. Anthony Youn: The Five Pillars of Staying Younger for Life | E315

Nov 4, 2024

Dr. Anthony Youn, a board-certified plastic surgeon and social media influencer, shares his transformative journey from a teenager with a severe jaw issue to a trusted authority in anti-aging. He discusses practical hacks for maintaining youthfulness, including a simple two-minute skincare routine and the importance of gut health. Youn emphasizes the powerful link between internal wellness and external beauty, debunking myths about sunscreen and highlighting the benefits of holistic approaches. He also touches on the role of social media in diversifying income streams and promoting personal branding.

01:19:01

Episode guests

Anthony Youn

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Episode notes

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Quick takeaways

Dr. Youn advocates for a holistic approach to rejuvenation, emphasizing nutrition and lifestyle changes as key to maintaining youthfulness.

Harnessing social media has become essential for professionals like Dr. Youn, allowing them to enhance their visibility and authenticity to build their brands.

A simple skincare routine paired with regular exercise can significantly boost self-esteem and overall health, demonstrating the importance of maintaining personal appearance.

Deep dives

The Concept of Autojuvenation

Autojuvenation is defined as utilizing the body's own regenerative abilities to achieve a youthful appearance. By focusing on five critical areas, individuals can potentially look five to ten years younger. These areas include dietary choices, exercise, skin care, and non-invasive treatments. Emphasizing nutrition, particularly anti-inflammatory foods, forms the cornerstone of this holistic approach to rejuvenation.

Intro

2min

The Intersection of Youthfulness and Identity

11min

The Fusion of Humor and Education in Medical Content Creation

4min

Navigating Time and Passion in Content Creation

8min

Youthful Perspectives on Age

7min

Redefining Youth: Health, Beauty, and Age

15min

Skincare Insights for Men

16min

Nourishing Health Through Diet and Wellness

20min

When Dr. Anthony Youn entered high school, his jaw began growing abnormally, to the point where he could stick his tongue through the gap between his upper and lower teeth. To fix the problem, he underwent plastic reconstructive surgery. Not only did it profoundly change how he looked and felt about himself, but it also set him on the path to a career in plastic surgery. Today, he’s one of the world’s most trusted plastic surgeons, known for his holistic approach. In this episode, Anthony shares some of his best hacks for maintaining youthfulness, from skincare and nutrition to his favorite non-invasive treatments for naturally slowing aging.

In this episode, Hala and Anthony will discuss:

(00:00) Introduction

(03:07) The transformation that sparked his passion for plastic surgery

(04:13) Plastic surgery as a last resort

(06:29) Growing his business with social media

(13:15) Building multiple income streams as a professional

(21:09) Holistic Plastic Surgery

(32:51) The Importance of Looking and Feeling Your Best

(35:30) Aging Gracefully: Audrey Hepburn's Timeless Beauty

(36:21) The Five Pillars of Youthful Skin

(37:35) Two-Minute Skincare Routine for a Youthful Glow

(40:54) Sunscreen: Myths, Facts, and Recommendations

(57:56) Fermented Foods and Gut Health

(59:53) Facial Massages: Fact or Fiction?

(01:03:49) Botox and Fillers: What You Need to Know

(01:06:44) Final Thoughts and Key Takeaways

Dr. Anthony Youn is a well-known plastic surgeon, author, and social media influencer with over 8.4 million TikTok followers. Known as "America's Holistic Plastic Surgeon," he advocates for natural rejuvenation, focusing on wellness and non-invasive methods over surgery. His latest book, Younger for Life, offers practical, science-based strategies for turning back the clock through diet, skincare, and natural remedies. In addition to running a successful medical practice, Dr. Youn hosts the popular Dr. Youn Show podcast. He regularly appears on TV shows like The Rachael Ray Show and Dr. Oz.

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Connect with Dr. Youn:

Dr. Youn’s Website: https://www.dryoun.com

Dr. Youn’s LinkedIn: https://www.linkedin.com/in/anthony-youn-07a0b223/