
The High Performance Podcast WHY we started this podcast
Aug 25, 2023
Jake and Damian take a nostalgic look back at their journey, sharing memorable moments and the lessons learned along the way. They dive into the misconceptions of high performance and happiness, emphasizing the importance of empathy in understanding success. The hosts reflect on transformative interviews, particularly highlighting stories of resilience. They discuss personal growth, self-kindness, and lifelong learning, while drawing inspiration from a Formula One guest's experiences and the role of mentorship in achieving dreams.
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Episode notes
High Performance Redefined
- High performance is not just about great achievement.
- It's about great satisfaction and understanding individuals.
Tyson Fury's Despair
- Tyson Fury felt despair after achieving his lifetime ambition of becoming world heavyweight champion.
- This highlights that achieving goals doesn't guarantee happiness.
Empathy over Challenge
- The hosts realized the importance of empathy in interviews.
- Approaching guests with empathy, like the sun's warmth, encourages vulnerability more than harsh challenges.




