The Next Right Thing How to Find Relief from Information Overload (Best of)
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Jul 8, 2025 Dive into the challenges of information overload in our digital lives. Discover how technology affects our mental clarity and well-being. Uncover actionable strategies to curate your media consumption for a more meaningful existence. Find out how to navigate the chaos of modern media while prioritizing what truly matters. This insightful discussion encourages listeners to declutter their minds and focus on choices that enhance their quality of life.
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Brain-Technology Mismatch
- Our brains weren't made to handle the internet's overwhelming flood of information and suffering.
- This mismatch causes learned helplessness and reduces our capacity to act effectively on global issues.
Curate Your Guru Collection
- Periodically curate voices you listen to by checking your guru collection.
- Keep only those who bring value and clarity in your current life season.
Evaluate Email Subscriptions
- Review which emails you open regularly and which you ignore to identify what serves you.
- Unsubscribe from those no longer adding value to reduce inbox clutter.
