How To Fail With Elizabeth Day
S18, Ep7 Gillian Anderson on sex, body image and rebellion
Oct 18, 2023
Gillian Anderson talks about her career, addiction to work, and coping with global celebrity. She discusses the impact of wellness culture, her natural instinct to rebel against authority, and her healthy soft-drink range. The podcast covers cross-section of women's experiences, imposter syndrome, embracing movement on her own terms, and prioritizing pleasure in life.
41:44
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Quick takeaways
- Gillian Anderson emphasizes the importance of finding pleasure in exercise and approaching it in a personal and empowering way.
- Anderson encourages individuals to embrace their own choices in health and wellness, rejecting the notion that pleasure and well-being are frivolous.
Deep dives
Failure to Move Limbs
Gillian Anderson admits to not being a fan of exercise, citing a refusal to be told what she should or shouldn't do. However, she acknowledges that she is now considering incorporating movement into her life as she acknowledges the potential health benefits and the importance of listening to her body. She emphasizes the need to find pleasure in exercise and to approach it in a way that feels personal and empowering.
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