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12min chapter
S18, Ep7 Gillian Anderson on sex, body image and rebellion
How To Fail With Elizabeth Day
Embracing Movement on My Own Terms
The speaker reflects on their resistance to societal expectations around exercise and wellness, but acknowledges the importance of movement as they've gotten older. They discuss the oppressive nature of striving for physical and mental wellbeing and the act of resistance against societal expectations, particularly in relation to body image. The chapter also explores the speaker's personal journey with exercise, embracing wellness in a more genuine way focused on pleasure and long-term health.
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highlights
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