EP91 - Intuitive Eating and Medical Conditions with Sam Previte

Sam Previte, expert in intuitive eating while managing medical conditions, discusses how intuitive eating can be practiced even with health challenges. Topics include dispelling concerns about intuitive eating's impact on health, overcoming disordered eating habits, and finding balance in managing chronic conditions. The podcast also explores the intersection of food rules, medical advice, and intuitive eating, emphasizing curiosity and self-care in dietary changes for sustained health improvements.