Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth

1

Introduction

00:00 • 2min

2

How to Be Small and Win Anyways

01:35 • 3min

3

The Importance of Competing With Big Boys and Girls

04:13 • 3min

4

How to Handle Weight Disadvantages

07:14 • 4min

5

How to Beat a Bigger Dude

10:57 • 3min

6

The Importance of Being Honest in Jiu Jitsu

14:06 • 4min

7

How to Be a Successful Jushitsu Instructor

18:11 • 3min

8

How to Succeed in Small Groups

20:46 • 4min

9

The Different Types of Guards

24:42 • 3min

10

The Importance of Hip to Hip Connections

27:24 • 2min

11

The Importance of the Elbow Knee Connection in Jujitsu

29:01 • 4min

12

The Importance of Weight Management in Relationships

32:36 • 4min

13

The Importance of Risk Trade-Offs in Moving

36:29 • 4min

14

How to Wet Blanket a Big Guy From Top Side Control

40:10 • 2min

15

The Importance of Force Factors

42:36 • 5min

16

How to Use Pressure in Jiu Jitsu

47:19 • 2min

17

The Benefits of Using Small Surface Areas to Control Pressure

49:10 • 2min

18

The Importance of Patience

50:52 • 2min

19

The Importance of Positional Control

52:32 • 2min

20

The Weight Athleticism Spectrum

54:52 • 4min

21

How to Deal With a 50 Pound Advantage

59:13 • 2min

22

How to Deal With Immovable Versus Powerful

01:01:43 • 2min

23

How to Deal With Immobile Guys

01:04:01 • 4min

24

How to Play Negative Jiu Jitsu

01:07:48 • 3min

25

Negative Jiu Jitsu

01:10:32 • 2min

26

The Immovability Negation Game in Jujitsu

01:12:06 • 2min

27

How to Deal With the Big Guys

01:13:48 • 2min

28

How to Argue With a Jujitsu Instructor

01:15:52 • 3min