The 5 AM Miracle: Healthy Productivity for High Achievers Chasing the Present with James Sebastiano Jr. and Mark Waters
Nov 30, 2020
Filmmakers James Sebastiano Jr. and Mark Waters discuss their documentary 'Chasing the Present'. Topics include anxiety, meditation, ayahuasca, plant medicines, embracing the present moment, and the impact of the film on mental health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Exploring Anxiety, Self-Inquiry, and Meditation
03:38 • 14min
Exploring the Role of Ayahuasca as a Sacred Medicine for Self-Discovery
17:49 • 4min
Exploring the Effects of Plant Medicines on Mental Health and Self-Realization
21:49 • 4min
Embracing the Present Moment
25:30 • 6min
Impact of Film 'Chasing the Present' on Mental Health
31:50 • 5min
