The One You Feed

Sarah Blondin on Being Heart Minded

Jul 21, 2020
In this engaging discussion, Sarah Blondin, a writer and videographer from British Columbia, explores her book 'Heart Minded.' She emphasizes the importance of listening to our hearts and confronting personal pain as a path to empowerment. The conversation reveals how being heart-minded helps nurture relationships and fosters emotional resilience. Sarah also shares insights on facing discomfort, the balance between creativity and well-being, and creating a sanctuary of self-acceptance to transform our lives for the better.
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ANECDOTE

Eric's Story of Separation and Reconnection

  • Eric explains his experience of separating from his heart, leading to homelessness and heroin addiction at 24.
  • He views his journey to recovery as an attempt to reconnect with his heart and feelings.
INSIGHT

The Bad Wolf's Guidance

  • Sarah Blondin suggests that the pain of disconnection can be a longing for reconnection with oneself.
  • She views the "bad wolf" as potentially guiding us back to our hearts, even if indirectly.
INSIGHT

Power of Responsibility

  • Taking responsibility for our pain empowers us and allows for self-forgiveness and growth.
  • Recognizing our own flaws helps us forgive others and see the shared human experience of pain.
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