

How Does Trauma Manifest in the Body with Gabor Mate
20 snips Sep 8, 2023
Dr. Gabor Mate, a leader in seeing the body express stress and trauma, discusses how unresolved trauma manifests physically in our bodies. Topics include the role of dysregulation and genetics in diseases, stress on a cellular level, the interplay of copper excess and relational trauma in postpartum depression, repairing the disconnect caused by trauma, illness as an attempt to wake you up to your needs, the role of community in healing, and somatics addressing unresolved trauma.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Understanding Trauma and its Impact on Chronic Conditions
04:56 • 11min
The Role of Mitochondria in Understanding Trauma and Chronic Fatigue
15:39 • 5min
Measurement of Copper Levels and Understanding Postpartum Depression in a Holistic Context
20:16 • 4min
The Impact of Interpersonal Relationships on Mental Health
23:46 • 23min
The Importance of Listening to the Body
46:54 • 8min
Reflections, Insights, and Practical Tools for Addressing Trauma
55:14 • 3min