The Biology of Trauma® With Dr. Aimie cover image

How Does Trauma Manifest in the Body with Gabor Mate

The Biology of Trauma® With Dr. Aimie

CHAPTER

The Importance of Listening to the Body

This chapter explores the significance of paying attention to the body and viewing symptoms as opportunities for healing and personal growth. It discusses the transformative experiences of individuals with terminal illnesses and the importance of living authentically before reaching that point. The chapter also emphasizes the importance of aligning various aspects of one's life for true fulfillment.

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