The Wellness Mama Podcast The Truth About Hair Loss (And Why Typical Fixes Fall Short) With Cristina McKay
Nov 12, 2025
Cristina McKay, a hair loss expert and founder of Everbella, dives into the surprising reasons behind hair loss, challenging the myth that it's solely an aging issue. She reveals four hidden causes: inflammation, hormonal changes, poor scalp circulation, and toxin buildup. Cristina shares her journey and emphasizes the importance of scalp health for hair regrowth. Discover stress management techniques and nutritious foods that can promote hair vitality. Plus, learn how to craft a DIY serum and why many common products might be doing more harm than good.
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Hair Loss Signals Systemic Imbalance
- Hair loss is a signal your body is out of balance and often reflects deeper systemic issues.
- Cristina McKay identifies four root causes: inflammation, hormonal shifts, reduced scalp circulation, and toxin overload.
Personal Hair-Loss Turning Point
- Cristina McKay lost a softball-sized bald spot before age 30 and experienced depression from the shock.
- That experience drove her to research and ultimately help thousands of women restore hair.
Stress Forces Hair Into Shedding Mode
- Chronic stress pushes hair follicles into the telogen (resting) phase and causes inflammation around follicles.
- Elevated cortisol shifts hair from growth into shedding mode, weakening hair shafts.