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Becoming Me
Inner Child Healing (with Dr Jean Cheng): Part 2
Mar 15, 2022
Dr Jean Cheng, an expert in inner child healing, delves into how inner children get wounded, the importance of healing them for personal growth, and how parental influence impacts a child's self-confidence and behavior. The podcast explores the impact of a wounded inner child on adult behavior and the significance of acknowledging and nurturing the inner child for emotional well-being.
41:33
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Quick takeaways
- Unaddressed childhood wounds can lead to adult struggles with self-trust and emotional navigation in relationships.
- Healing inner child wounds is vital to reconnect with personal desires, joy, and authentic life purposes.
Deep dives
Understanding How Inner Child Wounds Originate
Children can experience wounds when they are not treated with full dignity and respect, leading to emotional and relational scars. Instances like scolding a shy child for needing more time to adjust can create wounds where the child feels something is wrong with them, leading to a lack of self-trust. These early wounds can manifest later in life when individuals struggle with trusting their own feelings and internal feedback, impacting their ability to navigate relationships and environments with confidence.
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