Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Omar Wasao's Meditation Story
01:51 • 5min
The Procrastination Problem
06:40 • 2min
The Power of Inspiration
08:16 • 5min
How to Make Lightning Strike on Demand
13:32 • 6min
The Struggle to Get Things Done
19:02 • 5min
The Power of Mindfulness
24:04 • 48sec
How to Count Your Breath
24:52 • 6min
How to Listen to Meditative Story
30:45 • 2min