Lux Occult

97.5. Magic & Mental Health: Magickal Thinking

Feb 14, 2025
Adzi Ipsa, a magic practitioner living with OCD, offers unique insights on balancing mental well-being with magical practices. Meanwhile, Hotwing Hermit discusses the fusion of chaos magic and animism, emphasizing the role of intense magical experiences as motivation. They explore the risks of magical thinking, the importance of self-compassion in spiritual journeys, and practical tips for maintaining mental health while navigating the intricacies of magic. Their engaging conversation highlights community healing and the transformative power of personal experiences.
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ADVICE

Safety and Detachment in Magic

  • Prioritize having an exit strategy in your magical practice.
  • Take magic less seriously to avoid harmful obsessions.
ANECDOTE

Meditation Retreat Risks

  • Meditation retreats, while beneficial, can be risky for mental health.
  • Extended isolation, sleep deprivation, and social pressure can cause adverse effects.
ADVICE

Boundaries in Practice

  • Set boundaries in your magical practice, like using a candle to mark start and end times.
  • Detach from obsessive thoughts by leaving them within that designated space.
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