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97.5. Magic & Mental Health: Magickal Thinking

Lux Occult

CHAPTER

Mindfulness, Magic, and Mental Health

This chapter delves into the relationship between mindfulness meditation and therapeutic practices, emphasizing personal experiences with breath work and its significance in both mystical and psychological contexts. It discusses the challenges of navigating mental health within non-Christian spiritual practices while highlighting the need for community, dialogue, and support among practitioners. The conversation ultimately seeks to explore the intersection of magical practices and mental well-being, underscoring the importance of understanding and integrating these experiences in a socially conscious manner.

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