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97.5. Magic & Mental Health: Magickal Thinking

Lux Occult

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Mind and Magic: Navigating Mental Health

This chapter explores the intricate relationship between mental health and magical practices, featuring personal anecdotes about depression, ADHD, and anxiety. The conversation highlights the importance of grounding techniques and maintaining balance through both self-care and ritualistic practices. It delves into the challenges posed by magical thinking and the necessity of structuring one's approach to spiritual work to safeguard mental well-being.

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