We Can Do Hard Things How to Be More Alive with Cole Arthur Riley (Best Of)
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Jan 12, 2025 Cole Arthur Riley, acclaimed author of 'This Here Flesh,' discusses profound themes of body and self-acceptance in this engaging conversation. She reveals that relinquishing our connection to the body allows outside influences to shape us. Cole challenges societal beauty standards, asserting dignity as essential for living fully. The dialogue also explores the balance of fear and awe, highlighting the power of wonder as a remedy for despair. Ultimately, it invites listeners to embrace their narratives and recognize their inherent dignity.
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Contemplation Defined
- Contemplation is a form of sacred attention, not necessarily silent thought.
- It involves connecting with your inner self and the present moment.
Gray Hair and Dignity
- Cole Arthur Riley's hair began graying at a young age, causing her distress.
- Her father's compassionate response taught her about true dignity.
Dignity as Bedrock
- Dignity is the bedrock of liberation because it affirms inherent worth.
- Without believing in your worthiness, liberation becomes undesirable.
