Like Mind, Like Body

Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)

Jan 18, 2023
Physical therapist and yoga therapist Katie Estridge shares her holistic approach to treating patients with chronic pain, incorporating techniques like meditation and gentle yoga flows. She discusses her own battle with chronic pain and how the Curable app helped her find relief. The podcast explores the integration of physical therapy and yoga therapy for overall wellness, overcoming migraines through self-discovery, and the connection between personal wellness and professional practice.
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