
Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)
Jan 18, 2023
Physical therapist and yoga therapist Katie Estridge shares her holistic approach to treating patients with chronic pain, incorporating techniques like meditation and gentle yoga flows. She discusses her own battle with chronic pain and how the Curable app helped her find relief. The podcast explores the integration of physical therapy and yoga therapy for overall wellness, overcoming migraines through self-discovery, and the connection between personal wellness and professional practice.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Integration of Physical Therapy and Yoga Therapy for Overall Wellness
01:50 • 10min
Overcoming Migraines through Self-Discovery and Emotional Healing
11:59 • 10min
Exploring the Connection Between Personal Wellness and Professional Practice
22:00 • 2min
Reflections on Impacting Others and Embracing New Ideas
24:03 • 2min
Empowering Migraine Sufferers and Addressing Misconceptions
25:40 • 3min