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Supercharged Wellness: Treating the Physical, Mental and Emotional (Katie Estridge, PT, MPT, PYT)

Like Mind, Like Body

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Overcoming Migraines through Self-Discovery and Emotional Healing

The chapter follows the speaker's journey of skepticism, acceptance, and transformation in managing migraines with the help of the Curable app. It delves into the process of breaking free from pain cycles by changing thought patterns, exploring childhood experiences, and cultivating self-compassion and forgiveness.

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