Centering Down with Dr. Lerita Coleman Brown

On this episode of Opening Minds, Opening Hearts, we are excited to welcome a friend of Contemplative Outreach, Dr. Lerita Coleman Brown. She walks us through how we can center down during our contemplative time so that we can focus on the silent space where we can hear from God instead of the chatter that pulls us away from stillness. She also encourages us to have an accurate self portrayal of ourselves and strengthen our inner, so that the prejudice and perceptions of others cannot enter. Dr. Brown promotes the renowned mystic and theologian, Howard Thurman, contemplative spirituality and uncovering the peace and joy in one’s heart. She is a professor of psychology emerita, spiritual director and companion, retreat leader, speaker, and author.

To connect further with Dr. Lerita Coleman Brown:
Visit her websites: www.leritacolemanbrown.com and www.peaceforhearts.com
Like her on Facebook: Peace for Hearts | Facebook
Follow her on Twitter: @peace4hearts
Follow her on Instagram: Lerita Coleman Brown (@peaceforhearts) • Instagram photos and videos

She appears in the documentaries, Back Against the Wall: The Howard Thurman Story and The Black Church as well as several podcasts.

Dr. Brown is the author of several articles, chapters, essays, and When the Heart Speaks, Listens: Discovering Inner Wisdom.

Her newest book, What Makes you Come Alive: A Spiritual Walk with Howard Thurman will be released by Broadleaf Press in February and is available for pre-order now.

To connect further with us:
Visit our website: www.contemplativeoutreach.org
Find us on Instagram: Contemplative Outreach Ltd (@contemplativeoutreachltd) • Instagram photos and videos
Like us on Facebook: (1) Contemplative Outreach | West Milford NJ | Facebook
Check out our YouTube channel: (1) coutreach - YouTube

This podcast is produced by Crys & Tiana LLC www.crysandtiana.com

Stream and Download the Opening Minds, Opening Hearts Podcast NOW for FREE on Apple Podcast, Google, Amazon and Spotify!