Lerita Coleman Brown

Dr. Lerita Coleman Brown, a professor emerita and advocate for contemplative practices, shares insights on centering down during contemplative time. She discusses the necessity of quieting the mind to connect with the divine and promotes an accurate self-portrayal to shield against external prejudice. Delving into the teachings of Howard Thurman, she emphasizes the power of mysticism and nonviolent leadership, encouraging listeners to engage in practices that foster inner peace and spiritual growth.