Healing from Within with Mahesh Natarajan

Nov 1, 2023

Tara speaks with Mahesh Natarajan, COO of Ananda in the Himalayas, about the resort's focus on ancient Indian philosophies and their holistic approach to wellness. They discuss visiting spiritually formed caves in the Himalayas, ancient Indian philosophies incorporated into wellness retreats, integrated healing for physical and emotional imbalances, and the significance of music and art in alternative healing.

Ask episode

Chapters

Transcript

Episode notes

Introduction

00:00 • 2min

Introduction and Historical Background

01:43 • 8min

Exploring the Spiritually Formed Caves and Grottoes in the Himalayas

09:19 • 3min

Ancient Indian Philosophies and Wellness Retreats

12:36 • 24min

Integrated Healing: Addressing Physical and Emotional Imbalances

36:43 • 11min

Music, Art, and Alternative Healing

47:23 • 13min

Finding More Information About Ananda and Following Them on Social Media

01:00:47 • 2min