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Healthy Living
Healthy Living - June 9th
Jun 9, 2024
Dr. Ross Walker discusses the risks of keto diet for aging, contrasting it with the Mediterranean diet. They explore calcium score checks, fish oil benefits for arthritis, aspirin usage, and chest CT scans. They delve into hepatitis management, heart-healthy behaviors, mental health habits, and the importance of planning for well-being. The podcast also covers diabetes screening, kidney disease, gut bacteria, heart conditions, and the significance of vitamin D supplementation.
01:19:45
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Quick takeaways
- Good hygiene is crucial in combating the spread of COVID-19 and its latest variant.
- High-fat diets similar to keto may have negative effects on aging and cardiovascular health.
Deep dives
Addressing COVID-19 Symptom Severity and Variants
Experiencing COVID-19 personally, Dr. Ross Walker discusses the severity of symptoms due to the latest variant and emphasizes the importance of good hygiene to combat its spread.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode