Healthy Living Healthy Living - June 9th
Jun 9, 2024
Dr. Ross Walker discusses the risks of keto diet for aging, contrasting it with the Mediterranean diet. They explore calcium score checks, fish oil benefits for arthritis, aspirin usage, and chest CT scans. They delve into hepatitis management, heart-healthy behaviors, mental health habits, and the importance of planning for well-being. The podcast also covers diabetes screening, kidney disease, gut bacteria, heart conditions, and the significance of vitamin D supplementation.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Intro
00:00 • 4min
Effects of Keto Diet on Aging and Healthcare Recommendations
03:51 • 11min
Discussion on Aspirin, Chest CT Scans with Contrast, and Hepatitis
14:33 • 5min
Impact of New Viral Strains and Hepatitis Management in Australia
19:17 • 7min
Discussion on Hepatitis A Transmission, Vaccination, and Heart-Healthy Behaviors
26:29 • 3min
Exploring Five Basic Habits to Improve Mental Health
29:31 • 5min
Importance of Planning, Setting Goals, and Nurturing Relationships for Well-being
34:45 • 6min
Exploration of Health Topics: Diabetes Screening, Kidney Disease, Tattoos, and Gut Bacteria
40:20 • 2min
Exploring treatments for fatty liver disease and granular parakeratosis
42:02 • 5min
Exploring Heart Conditions and Pectus Excavatum
47:00 • 2min
Discussion on Sinus Tachycardia, Beta Blockers, Supplements, and Kidney Disease Risk
49:23 • 2min
Understanding Kidney Disease and the Importance of Early Detection
51:28 • 4min
Monitoring Chronic Kidney Disease and Referral to Nephrologist
55:37 • 3min
Tattoos and Lymphoma Risk
58:19 • 8min
The Importance of Vitamin D Supplementation for Health
01:06:08 • 2min
Benefits of Acamansia mucinophilia for Gut Health and Metabolic Factors
01:08:09 • 11min