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Healthy Living

Healthy Living - June 9th

Jun 9, 2024
Dr. Ross Walker discusses the risks of keto diet for aging, contrasting it with the Mediterranean diet. They explore calcium score checks, fish oil benefits for arthritis, aspirin usage, and chest CT scans. They delve into hepatitis management, heart-healthy behaviors, mental health habits, and the importance of planning for well-being. The podcast also covers diabetes screening, kidney disease, gut bacteria, heart conditions, and the significance of vitamin D supplementation.
01:19:45

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Good hygiene is crucial in combating the spread of COVID-19 and its latest variant.
  • High-fat diets similar to keto may have negative effects on aging and cardiovascular health.

Deep dives

Addressing COVID-19 Symptom Severity and Variants

Experiencing COVID-19 personally, Dr. Ross Walker discusses the severity of symptoms due to the latest variant and emphasizes the importance of good hygiene to combat its spread.

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