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The Science of Longevity (Dr. Peter Attia)

Nov 27, 2019
26:34
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1
Introduction
00:00 • 3min
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2
Do You Believe That It's Too Late?
02:54 • 2min
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3
What Advice Would You Give to a Child?
05:12 • 3min
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4
I've Done Some Crazy Swims, Why Did You Stop?
08:17 • 2min
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5
How Do You Deal With Fear?
10:20 • 2min
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6
Is It Necessary to Extend Your Swimming?
12:23 • 3min
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7
The Big Four Causes of Death
14:57 • 4min
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8
Dietary Guidelines for Alsheimer's Disease
18:27 • 2min
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9
Is Ite Advice to the Younger Self or to Young People in Their Twenties?
20:24 • 2min
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10
Doing the Right Thing
22:50 • 4min
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This episode is Part 2 of Ric's conversation with Dr. Peter Attia, where Peter shares predictions about how we could cure diabetes and cancer in the next 10 years, ultra endurance, and parenting. Be sure to check out Part 1, which covers sleep, exercise, and nutrition.

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