Struggling with Self-Advocacy

The podcast episode explores the challenges of advocating for oneself in a professional setting. It discusses the common experience of feeling the need to constantly justify one's presence and expertise in the workplace. The episode highlights the exhausting nature of trying to convince others of one's value and the toll it can take on one's well-being. It emphasizes the importance of understanding and communicating one's needs and boundaries effectively, while acknowledging that not everyone may be receptive. The podcast encourages listeners to prioritize their mental health and make decisions that align with their self-worth and values.