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CPTSD Medicine Podcast

Ancestral Healing: Reclaiming Gifts and Connecting to Heritage

Aug 11, 2023
In this episode, the hosts discuss their recent workshop on energetic stewardship and the importance of unburdening for CPTSD recovery. They explore finding new edges in recovery, recap the workshop and announce future offerings. The episode also covers self-leadership and using Instagram for personal growth, legacy burdens and inherited trauma, and embracing co-creation and personal growth.
42:10

Podcast summary created with Snipd AI

Quick takeaways

  • Engaging in unburdening work in real time and exploring new experiences is crucial for CPTSD recovery.
  • Understanding legacy burdens and fear-based frequencies, and working with protective parts and lineage healing, helps in transmuting inherited energies and reclaiming ancestral gifts.

Deep dives

Deepening the IFS Model and Unburdening Sequence

The speaker discusses their recent workshop on the seven potent divine archetypal resonances, where they shared their expansion of the IFS model and emphasized the importance of slowing down and engaging in the unburdening sequence. They gained a deeper understanding of their protective part energy and the need to work with it. The speaker highlights the significance of engaging in unburdening work in real time and suggests exploring new experiences and pushing oneself to find their edge in CPTSD recovery.

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