15min chapter

CPTSD Medicine Podcast cover image

Ancestral Healing: Reclaiming Gifts and Connecting to Heritage

CPTSD Medicine Podcast

CHAPTER

Self-Leadership and Using Instagram for Personal Growth

This chapter explores the importance of self-leadership and reorienting oneself towards showing up in life. It discusses how social media, specifically Instagram, can be used as a guide and structure for personal growth when approached with self-leadership. The speaker also announces their new format for season 11, hosting live weekly shows on Instagram.

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