The Cabral Concept 3479: Otoscope Review, Caffeine & Anti-Aging, “Exercise Snacks” & Blood Sugar (FR)
Aug 15, 2025
Dive into the latest health insights with a review of a handy otoscope that revolutionizes ear health monitoring. Discover fascinating research linking caffeine to anti-aging benefits while encouraging moderation for those sensitive to it. Learn about innovative 'exercise snacks' that can boost your blood sugar control, with simple activities to incorporate throughout your day. Each topic offers a fresh perspective on enhancing well-being in practical and enjoyable ways.
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Keep An Otoscope In Your Home
- Buy a consumer otoscope to inspect ears at home and send images to your clinician if concerned.
- Use the device gently with specula, screenshot the app view, and avoid replacing professional diagnosis.
Ear Infection Found With Home Otoscope
- Dr. Stephen Cabral used an otoscope on his daughter and identified a worsening ear infection without immediately using antibiotics.
- He treated it with natural modalities and observed healing within three days, avoiding antibiotics.
Caffeine Activates Longevity Pathway
- New yeast-model research shows caffeine activates AMPK, the same longevity pathway as metformin.
- Moderate caffeine may increase autophagy and support cellular cleanup when not overused or during late-day hours.
